Mental Health and Suicide Prevention Training
About us
Creating strong communities through mental health training and support
At Light Up Wellbeing, we believe that mental health is the foundation of a thriving community and workplace. Whether you're an individual looking to grow or a business aiming to support your team, we offer expert-led training and resources to help you build resilience, boost wellbeing, and unlock potential.
What we do
Mental Health and Suicide Prevention Training
Workshops and courses
Our courses include:
- Youth Mental Health First Aid
- SafeTALK - Suicide Awareness
- Bias and Bystander Intervention
- Mental Health Awareness
- Mental Health Awareness for Managers
- Understanding Wellbeing
Support after the session
We offer support for individuals and staff after the sessions. There can be a gap between being training and implementing it into practise. We aim to bridge that gap wth ongoing support.
Strategy consulting services
Looking to develop new Wellbeing or Suicide Prevention strategies?
We can work with your business to support the development of strategies whilst ensuring wellbeing remains the at the centre.
1-1 Wellbeing Advice
We offer 1-1 Wellbeing Advice sessions for anyone who is struggling with their wellbeing and is looking for further support.
Why Choose Us?
- Experienced, qualified trainers
- Flexible delivery: online or in-person
- Customised solutions for individuals and organisations
- Passionate about making wellbeing accessible to all
Other services
We are also available to:
- Support training sessions and events
- Host pop ups
- Attend businesses/schools as a guest speaker